How Writing Can Improve Mental Health

Check out this infographic I made about the benefits writing has on mental health. Not only is writing a great way to relax, it’s a great way to release your creativity! Anyone can do it, whether it’s through poetry or journaling, writing a few minutes a day makes all the difference.

Author: niarosewrites

Hey! My name’s Nia Rose and I love to write, or more like I need to write. Yes, I’m one of those writers who possess that voracious yearning to create. I realized early on this urge wasn’t going away so I decided to embrace it and devote my time to being a professional writer. I wanted to create a space where I could freely post my work and experiment with different genres. My main areas of focus are poetry, fiction, and creative non-fiction. My goal is to continue growing as a writer and to create content people will enjoy!

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